28 Day
Kickstart

1.

3 semi-private training sessions/week

2.

1 x 1:1 fundamental PT session to ensure you are comfortable with the movements

3.

1 x movement screening and assessment session

4.

1:1 fortnightly nutrition consults with Kaitlyn Thomas, university qualified nutritionist, to discuss your nutrition and relationship with food

5.

Discount on physiotherapy treatments with our partner Broadmeadow Physiotherapy

6.

Easily track your progress with access to our training platform, BridgeTracker

7.

Access to our private members group for education, events and more

Workout

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