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14 DAY MEN'S HEALTH TRIAL
BUILD MUSCLE. SHED FAT. FORGE RESILIENCE.
SUPPORTING YOUR PHYSICAL AND MENTAL HEALTH.
"I joined S3 to kickstart my health and fitness goals after being dormant for some time due to the COVID Pandemic. Since joining, I have become much stronger, feeling much healthier and have more energy. Aiden is aware of my injuries and provides step-by-step instructions and alternative exercises so I can put maximum effort into my training program. This together with Aidens wife, Kaitlyn who provides meal plans and nutritional advice is like a one stop shop. It's great to have so much experience and people who really cares about their clients."
Keiron
"The S3 performance program is fantastic. Kaitlyn’s food guide and Aiden’s strength and conditioning program has ensured that I am now stronger, fitter and eating healthy. This program was the motivation I needed to reverse the COVID body I had developed during lockdown in 2021.
Thank you so much guys for your guidance and encouragement as I continue on my journey."
Matthew

Matt lost over 20kg within 3 months of joining the program!
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