DESSERT
COCONUT PANCAKES
W/HOMEMADE COCONUT ICECREAM
Ingredients:
-
Coconut cream
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Cinnamon
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Vanilla extract
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1/2 cup coconut flour
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150mL coconut milk
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2 Free range eggs
Method:
-
Add coconut cream, cinnamon and vanilla extract to a bowl and mix well
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Pour into ramekins and place in the freezer until set
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Mix coconut flour, milk, eggs, cinnamon and vanilla extract in a bowl
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Place 1-2 Tblsp of mixture into a pan at low-medium heat, flatten to desired thickness with back of spoon
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Cook until pan side is golden, flip and repeat
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Serve with coconut icecream
Tip: Remove icecream from freezer 5-10 minutes prior to serving if the icecream has been stored overnight
CHOCOLATE COCONUT
MOUSSE
Ingredients:
-
Coconut cream
-
Cinnamon
-
Vanilla extract
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Raw Cacao
Method:
-
Add coconut cream, cinnamon, vanilla extract and cacao to a bowl and mix well
-
Pour into ramekins and place in the fridge until set
CACAO COCONUT CUPS
W/FRESH STRAWBERRIES
Ingredients:
-
Coconut oil
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Cacao
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Rice malt syrup
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Strawberries
Method:
-
Melt 2 Tbsp coconut oil in a bowl
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Add 2 Tbsp cacao and 1 tsp rice malt syrup to bowl
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Mix well and pour into moulds
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Place a strawberry in each mould
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Place in the freezer until set
COCONUT RASPBERRY SLICE
Ingredients:
-
Dessicated coconut (2 cups)
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Vanilla extract (1 tsp)
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Rice malt syrup (1 Tbsp)
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Coconut oil (2-3 Tbsp)
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Coconut milk (1/2 cup)
-
Frozen raspberries (1 cup)
Method:
-
Blend dessicated coconut, vanilla essence, rice malt syrup, coconut milk and coconut oil
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Take half of the mixture, place in a shallow baking tin and place in the freezer until set
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Add frozen raspberries to the remaining mix and blend
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Pour on top of frozen base mixture, place fresh/frozen berries on top, sprinkle with dessicated coconut and place back in the freezer until set
COCO-BERRY ICECREAM
Ingredients:
-
Coconut Milk (1 can)
-
Mixed Berries (1 cup)
-
Vanilla Bean Extract (optional)
Method:
-
Add mixed berries to blender/food processor
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Blend/chop to desired consistency
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Add coconut milk and vanilla bean extract and blend until well mixed
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Pour mixture into paddle pop moulds / ramekins and place in the freezer until set